for anyone who has felt like an 'other'
Virtual therapy in California, Arizona and Connecticut
how do i know it’s time to try therapy?
It’s incredibly common to find ourselves carrying heavy emotions, harsh self-criticism, or the echo of past hurts. When you layer that on top of modern life—navigating the daily grind of capitalism, systemic inequities, and a culture that often leaves us feeling disconnected—it is completely understandable to feel stuck, exhausted, or estranged from who you really are.
If you are ready to understand yourself on a deeper level, cultivate self-compassion, and build truly meaningful connections, you don't have to do it alone. My goal is to help you reclaim your agency so you can live a fulfilling, authentic life that actually aligns with your deepest values.
what type of therapy does brittany offer?
Therapy is a collaborative journey of self-discovery, and I’m here to work alongside you as a teammate. My practice is deeply trauma-informed and committed to decolonization and social justice, exploring how systemic oppression impacts your mental health.
To support your whole self, I weave together talk therapy (ACT and psychodynamic) with somatic work (Brainspotting). This combination is highly effective: talk therapy helps us map out and understand your experiences, while somatic work goes beneath the surface to rewire how your body holds onto stress and trauma. We will co-create a comfortable space to explore these dynamics, deepen your self-awareness, and build lasting tools for life's challenges.
is brittany the right therapist for me?
If you're seeking a therapist who understands the complexities of navigating a world that wasn't built for you, we might be a good fit. I specialize in working with LGBTQIA+, queer, and neurodivergent individuals—including those with ADHD, Autism, and twice-exceptional (2E) experiences. I particularly resonate with clients who have been told in past therapy that they are "already so self-aware." Knowing why you struggle doesn't make the struggle disappear; I help you move past intellectualizing your pain and into deep, somatic healing.
Typical issues I support clients through include CPTSD/trauma, anxiety, and systemic stress. Whether you're celebrating your unique strengths or navigating the isolation of feeling different, I offer a deeply affirming space for self-discovery, growth, and liberation. If you're ready to reach out, I'm here.
therapy specializations & communities i serve
LGBTQIA+
Complex and Childhood Trauma
Non-Monogamy & Polyamory
Late Diagnosed Neurodivergent and High Masking Individuals
Anxiety, Stress and Life Transitions
Women’s Issues, Rage and Feminism
Creatives, Artists & Alternative Communities
Anyone who has just felt like an “other”
virtual therapy for aDULTS
how does onLIne therapy work?
access & convenience
My fully virtual therapy practice provides accessible and convenient appointments for adults residing in the states of California, Arizona and Connecticut.
I offer telehealth appointments so you can access care in the comfort of your own space.
payment options
I am a private-pay provider. I accept debit, HSA/FSA and all major credit cards including Visa, Mastercard, Amex and Discover.
I don't partner directly with insurance companies to ensure your personal mental health process stays as private as possible.
If you have a PPO, I can gladly offer a monthly Superbill for potential reimbursement. However, submitting these claims means sharing your diagnosis and session history with insurance companies. To keep their care confidential, many clients choose to pay out-of-pocket instead.
I always suggest taking a moment to decide if financial reimbursement is worth opening your record to a third party. Whatever you decide, I’m here to support your choice.
equity pricing - a community based model for healthcare services
interested in therapy - but worried about the cost?
I believe quality mental health care should be accessible to everyone. To support this vision of equity, I am glad to offer a sliding scale fee structure to accommodate a wider range of financial situations. No matter your tier, you will always receive the same high standard of dedicated care.
In practicing transparency, my fee structure is outlined below:
Fee Structure:
Tier 1: $150–$200
Tier 2: $100–$145
Tier 3: $60–$95
The standard full rate is $200, based on professional experience and current market rates.